Rideau Lakes Zen
Meditation
Meditation is one way of linking with the Divine.
There is meditation in action.
There are many places to walk, hike and exercise amidst nature.
Seated meditation is another good way to experience the outdoors.
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Almost anywhere a person can sit quietly, safely and uninterrupted can be used for regular seated meditation.
There are several ways of doing this.
Some places and times might work better than others.
Gratitude is also a form of meditation.
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The Pure Flowing Light of the Universe is our Light.
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